Theme: CRISIS
Have you experienced crisis and is affected by it? Here, you can get knowledge about crisis reactions and learn how to manage the thoughts and emotions that may follow.
Theme: CRISIS
Have you experienced crisis and is affected by it? Here, you can get knowledge about crisis reactions and learn how to manage the thoughts and emotions that may follow.
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What happens when you experience crises?
- Get information about crisis reactions
- Understand how the brain reacts in crisis
How can you calm your body?
- Get information about how the body reacts in a crisis
- Learn strategies on how to calm yourself down